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La Mesa

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5648 Lake Murray Blvd
La Mesa, CA 91942

Map & Directions

Phone (619) 464-1352

Fax

(619) 464-7255

Hours

Monday:

7:00 AM - 6:00 PM

Tuesday:

7:00 AM - 6:00 PM

Wednesday:

7:00 AM - 6:00 PM

Thursday:

7:00 AM - 6:00 PM

Friday:

8:00 AM - 1:00 PM

Saturday:

Closed

Sunday:

Closed

Featured Services

Physical Therapy

Orthopedic Rehabilitation

Sports Medicine

Return-to-Work Program

Work Conditioning

Cancer Rehabilitation

Injury Prevention

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About

At Select Physical Therapy, we know that injuries are never scheduled, but relief can be. If you're injured, tired of having less mobility or experiencing aches and pains, let our licensed clinical experts help. We believe movement is medicine and are committed to helping you get back to work, athletics and daily life. The road to recovery starts with Select!

We are proud to serve your community and are committed to providing each person an exceptional experience that promotes healing and recovery in a safe, compassionate environment. Request an appointment and experience the power of physical therapy today.

Our Team

Jordan Coutts, P.T., DPT, Center Manager

Jordan is a Seattle native who completed his undergraduate studies at Oregon State University before graduating with a doctorate in physical therapy from the University of St. Augustine with high honors in 2019. Jordan has a passion for working with all people who are motivated for recovery but has a particular love for overhead throwing athletes and those returning to sport, no matter the level of competition. Jordan places a particular emphasis on the important role physical activity and exercise play in our health and is an advocate for movement and exercise of all kinds. Jordan finds joy being in nature and is an avid hiker, backpacker and amateur photographer. When he's not in the clinic or on a trail you're likely to find him staying active playing sports, spending time with family, friends and his fiancé, attending a concert or enjoying a refreshing cider.

Mallory Wohlford, P.T., DPT

Mallory received her bachelor's degree from Virginia Tech in 2020 and her doctorate in physical therapy from the University of Lynchburg in 2023. Mallory is originally from Roanoke, Virginia, where she grew up hiking the Appalachian Mountains and playing volleyball. She moved to San Diego in the beginning of 2023 and has enjoyed walking her dog, spending time with her husband at the local beaches and playing pickleball with friends. Mallory enjoys working with all injuries and patient populations but has a particular interest in working with older adults. She enjoys improving their balance, strength and maintaining overall function.

Rachel Labasan, P.T., DPT

Rachel, originally from Portland, Oregon, split her undergraduate studies between Oregon State University and Portland State University, ultimately earning her bachelor's degree in health studies with a concentration in pre-physical therapy. During this time, she gained valuable experience at an outpatient orthopedic clinic owned by physicians affiliated with the Portland Trail Blazers, which reinforced her desire to pursue physical therapy. She went on to earn her doctorate in physical therapy at the University of St. Augustine in Austin, Texas. In the fall of 2023, Rachel moved to San Diego. She enjoys spending time at the beach, golfing, doing Pilates, traveling and sipping cold brew. Rachel is passionate about helping individuals recover from injury, optimize movement and return to activities they love. She enjoys working with a wide variety of orthopedic conditions and is committed to building connection with her patients and providing ways to regain mobility, function and confidence.

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All Services

Services

Physical Therapy
Orthopedic Rehabilitation
Sports Medicine
Return-to-Work Program
Work Conditioning
Cancer Rehabilitation
Injury Prevention
Joint Mobilization
Manual Therapy
Neurologic Rehabilitation
Pain Management
Pre-/Post-Operative Care
Spine Program
Instrument-Assisted Soft Tissue Mobilization
Osteoporosis Management

Looking for a service not listed above? Search locations by service

Highlights

We are in network with many insurance carriers, including:

Medicare
Workers' compensation
Liens through motor vehicle accidents

California is a direct access state, which means most insurances approve physical therapy without a physician's referral. Please contact our centers for more information.

Community Involvement

Programs

Specialized programs vary by location. Contact us today for more information.

Hand Therapy

Our certified hand therapists (CHT) provide comprehensive and industry-leading treatment for hand, wrist, arm, elbow and shoulder injuries or conditions. Our team will work with you to create an individualized program to return you to work, life and athletics as soon as possible.

For more information about hand therapy services, click here.

ReVital Cancer Rehabilitation

ReVital Cancer Rehabilitation is the first nationwide comprehensive oncology rehabilitation program of its kind. ReVital focuses on helping individuals with cancer, and those in recovery, live better lives. Our highly trained therapists lead a specialized rehabilitation program that helps manage the side effects of cancer and its treatment.

For more information about ReVital Cancer Rehabilitation, click here.

Select Sports Center of Excellence

When you need dedicated, sports-specific care, look to our Select Sports Centers of Excellence (COE). Our COE designation conveys the highest quality in sports medicine delivery. It's an endorsement of expertise in sports as a clinical practice.

In these centers, you'll work with specially trained sports medicine physical therapists. Their advanced clinical skills and sports experience can help all levels of athletes.

For more information about Select Sports Centers of Excellence, click here.